Frustration…How Do You Deal With It?

Life doesn’t always go as planned. It seems like I just heard this yesterday.  Oh yes, I did, in a video by an author friend.

I will have to go watch the video again.

There  are days, or weeks, when life throws something out of the ordinary at us, and we get frustrated.

Frustration, how do you deal with it?

Find a place, or a space to calm down, and look at the situation as it really is. Walk away.  Get  perspective.  Even laugh if you can.  Most often, in the scheme of things, this is only major for the moment, and not for a lifetime.  Find a place of peace, figure it out.  Maybe, make a post about your annoyance.  Write.  It is cathartic.  Get your feelings on papers.  It could turn into a story.

And then pretend that you didn’t tell someone you had something fixed, to find out the system went bonkers on you.  You can work it out.  You will laugh about it a week from now.  Maybe tomorrow isn’t your day to laugh, but soon you will laugh.

Work on fixing the problem and being honest about it.  This is my honestly part. No one is perfect, and sometimes it’s good to let others see how life is.

And so now…off to church.  It is well…  It is well…  With my soul.

Sincerely, BG

p.s.  Go find Kathy Henn and watch her video on Facebook Live.

 

 

   

 

 

2 thoughts on “Frustration…How Do You Deal With It?”

  1. Hi BG,
    So sorry that you’re having problems setting up your opt-in form. You did exactly what I would have suggested: You wrote about it and now it’s out of your head.

    You can come back later and things will look differently and more than likely you’ll see the problem in no time at all.

    It’s not worth the stress.

  2. Thanks Monna. Yes, I agree. It’s down on paper, so now I can be done with it. I will go watch that video again. For sure.
    Thanks for commenting and sharing. 🙂

Leave a Reply

Your email address will not be published.

CommentLuv badge